Great weigh in yesterday morning. I'm thinking about having the 4 hard boiled egg breakfast 2 to 3 times a week to see what happens. My water intake was around 100oz, nothing to out of the ordinary from the diet perspective. Had a fun workout out with Timm K, although the kids running the show at LA Fitness are douche bags. Nothing to interesting to report today.
Weight: 206
Breakfast @ 7am: 4 organic egg scramble with left over porkchop and spinach.
snacks: almonds and jerkyLunch @ 11:30am: Chennai masala
snacks: almonds and jerky
Dinner @ 7:30: spicy pork and veggies
Snack: 1 beer with Monica and Chris
Exercise: 4 games (about 1.5 hours) of racquetball and 2 circuits of the Kiwi Workout B
No comments:
Post a Comment