May 21st - 25th

Going into Saturday morning I accepted the fact I'd probably gain 5+ lbs. At the kickball tournament I put down a few beers (I know, pretty sad for a kickball tourney), one of which was out of a flabongo. What's a flabongo you ask, well it's a yard flamingo turned into a beer bong. Pretty freaking awesome! After the tourney SB, Michelle, Tony, and I attended the Timbers game which was grounds for more drinks and NACHOS! Sunday, Monday and Tuesday I was scared of what the scale would uncover and avoided it until this morning. Before I tell you what scale read to day, let me tell you about my diet.

Saturday May 21st
Weight: 210
Breakfast: scrambled eggs with chicken and spinach and a side of refired beans with cinnamon.
Kickball Tourney: two chicken tameles, 3 beers, 2 pieces of flank steak, and about 72 ozs of water
Exercise: Pitching just over 2 games of kickball
Timbers Game: 16oz of microbrew, cup of whiskey, and NACHOS!

Sunday May 22nd
Weight: ???
Strick slow card diet food. :-)
No exercise

Monday May 23rd
Weight: ???
Breakfast: Scrambled eggs with kimchee, chicken sausage, kimchee and refried beans with cinnanmon
Lunch: Chipotle chicken salad
Dinner: many peices of fried chicken, broccoli and carrots.
Exercise: 4.6 mile commute to work

Tuesday May 24th
Weight: ????
Breakfast: Scrabmled eggs with chicken sausage, kimchee and spinach and black beans
Lunch: 2 peices of roasted chicken, side broccoli salad with nuts, bacon, and honey mayo dressing, and a green bean and mushroom salad from Whole Foods
Dinner: Fried chicken and broccoli
Exercise: 4.6 mile commute to work

Wednesday May 25th
Weight: 199!!!!!!!!!
Breakfast Scrambled eggs with pho chicken, spinach, and kimchee with a side of pinto beans
Beverage: espresso
......

I've been slipping updating the blog...sorry about that. No excuses!