In an effort to kick start the old metabolism, I hit the gym around 7:30 and knocked out the Kiwi Workout A routine (which includes 75 kettlebell wings with 52.8lb weight). It felt great that early in the morning. To keep the metablism cranking I drank a 20oz Americana around 10am. Hopefully with the long night of moving our Data Center doesn't screw with things to much. The kickball tourney tomorrow should be interesting. Hopefully I'll shead a few lbs in the process.
Weight: 210.0
Breakfast: lentils with bacon and sun dried tomato and basil sausage
Lunch: Chipotle Chicken Salad
Dinner: ???
Water intake: well over 72ozs
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