Damn it! Just when things starting looking better I gain a few pounds. My guess it was combination of a few things 1) having a super late diner 2) water retention from the run and 3) an increase in salt intake. It's crazy how your body reacts to the smallest of changes. Tomorrow AM's weigh in might be light as I'm sure I'll have a whiskey or 3 prior to tonight’s Timber inaugural match.
Weight: 211
Breakfast (5:30AM): Scrambled eggs with kimchee, beans with corn and a cup of coffee. The coffee really cleaned things out.
Lunch (10:00am): chicken zatar and lentils with onions and red bell peppers curtisy of Velo Cafe. SOOOOOO GOOD!
2:00 Tall Americana from Starbucks. Thought here was to use the caffeen to keep the machine running on high. Might have contributed to the crazy appitite I've had all day.
Snack (1:30): chicken spinach salad with carrots. Snack 2 (4:15): black and pinto beans with beef left overs (from Mayas). Wasn't to keen on eating this but I was so hungry and need something carry me to diner.
Snack (4:30): blank and pinto bean with steak bits
Diner (6:30): Matalzan Mexican grill chicken fajitas, refried beans, and 3 whiskeys
Snack (???): polish dog (no bun) and 3 more whiskeys
Thursday, April 14, 2011
April 14th
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