OH YEAH! Today started off with a great weigh in and I still feel the abs workout. Which I can only assume means the system works. I highly doubt 206 will be within reach this weekend, but you never know.
Weight: 209 (total 9-7 lb loss)
Breakfast: organic scrambled eggs with cabbage and mushrooms, kimchee, and beans with corn.
Lunch: Steak, chicken, pork, mixed veggies, refried and black beans, salsa, and guacamole catered by Mayas.
Snack: more pork and chicken, black beans and lots of salsa
Exercise: 3 or so mile run with Stevie B. We've got to lock sheot down for the Bridge to Brews run this Sunday.
Late Dinner: turkey patties, Chinese broccoli, black and pinto beans with corn, and bean sprouts.
Wednesday, April 13, 2011
April 13 (1 week)
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