Lost another few pounds to get me down closer to 206. I added some cinnamon to my morning beans and incorporated green tea into my daily intake of fluids. We'll see how this shape up tomorrow.
Weight: 208
Breakfast: Scramble egg with kimchee and spinach (left overs from yesterday) and refried bean with cinnamon.
Lunch: Chipotle chicken salad (yes that's 3 times in 24 hours, but it's so good and perfect of the "diet")
Snack: bean melody
Dinner: Roasted chicken, black beans, and kimchee
Exercise: 7.5 miles on the bike, park time with Amelia
Cheat: Half a cupcake....Thea is working on her first order and I had to help her test. And yes, it really was only 1/2 a peanut butter chocolate frosted cake.
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