This weekend was a cluster fuck to say the least. Prior to leaving for Rockaway Beach for the weekend and just after my soccer match Friday evening I weighed in at 206.6. Finally breaking 207 was an awesome feeling. The entire drive to the beach I keep telling myself "take it easy this weekend".
Considering the limited resources he had to work with, Stevie B and May put out a great steak, lentils and spinach dinner. After dinner was down he hatch, my will power went to shit and i started shoveling chips and other crap down.
Saturday
Weight: UNKNOWN
Breafast: scrabled eggs with left over steak, beans, a few mini muffins, and some bites of Thea cinnimon roll.
Lunch: Cheeseburger and fries, 2 amazing bloddy mary's, New York style cheese cake with strawberries all curtisy of The Bite in Rockaway Beach
Dinner: Home made seafood chiappino with 3 pieces of garlic bread.
Snack: Probably around 1/2 of Dried spicy squid and 4 bears spread through out the day.
Sunday
Breakfast: Fried eggs, black eyed beans with onions and cilatro, and spinach
Lunch: cabbage soup with groud turkey meat balls
Weight: 215
Exercise: Kiwi work out B and kickball (for what it's worth, pitching in the sun is tough work. espically when you haven't seen the sun in many months. ;-)
Dinner: Hot pot with lots of greens, mushrooms and fish balls.
Monday (May 2nd)
Weight: 211
Breakfast: scrambled eggs with spinach, kimchee, and beans with corn, cilantro and white vinegar.
Lunch: Spicy chicken, miso broccoli with carrots, and beans from New Seasons.
Snack: Beans and corn mix with 2 peices of turkey bacon
Exercise: Racquetball from 8pm to 10pm. Didn't get a good enough sweat to make a difference. Playing with 4 people on 1 court is tough. However during our last game of cut throat I did have the pleasure of doing 220 pushups. :-)
Dinner: Chicken with Chineese broccoli and some chicken and mushroom soup.
Considering the limited resources he had to work with, Stevie B and May put out a great steak, lentils and spinach dinner. After dinner was down he hatch, my will power went to shit and i started shoveling chips and other crap down.
Saturday
Weight: UNKNOWN
Breafast: scrabled eggs with left over steak, beans, a few mini muffins, and some bites of Thea cinnimon roll.
Lunch: Cheeseburger and fries, 2 amazing bloddy mary's, New York style cheese cake with strawberries all curtisy of The Bite in Rockaway Beach
Dinner: Home made seafood chiappino with 3 pieces of garlic bread.
Snack: Probably around 1/2 of Dried spicy squid and 4 bears spread through out the day.
Sunday
Breakfast: Fried eggs, black eyed beans with onions and cilatro, and spinach
Lunch: cabbage soup with groud turkey meat balls
Weight: 215
Exercise: Kiwi work out B and kickball (for what it's worth, pitching in the sun is tough work. espically when you haven't seen the sun in many months. ;-)
Dinner: Hot pot with lots of greens, mushrooms and fish balls.
Monday (May 2nd)
Weight: 211
Breakfast: scrambled eggs with spinach, kimchee, and beans with corn, cilantro and white vinegar.
Lunch: Spicy chicken, miso broccoli with carrots, and beans from New Seasons.
Snack: Beans and corn mix with 2 peices of turkey bacon
Exercise: Racquetball from 8pm to 10pm. Didn't get a good enough sweat to make a difference. Playing with 4 people on 1 court is tough. However during our last game of cut throat I did have the pleasure of doing 220 pushups. :-)
Dinner: Chicken with Chineese broccoli and some chicken and mushroom soup.
No comments:
Post a Comment